Know Your Status: Are You Gluten Sensitive?

food-allergies

A good number of people already know that gluten is found in various starchy carbohydrate sources. Here in the Philippines, we take pride in our carbohydrate-rich menus which are customary in every meal. However, since gluten intolerance is still not a familiar concept to many of us, we discount having gluten sensitivity when experiencing discomforts after certain meals, allergy or intolerance specifically to gluten is hardly even thought about.

Pandesal, typical Filipino gluten laden bread.
Pandesal, typical Filipino gluten laden bread.

Studies on the prevalence of gluten sensitivity or gluten allergy in the Philippines have yet to be published, though we have to be aware of the possibility that anyone of us might be part of the statistic, especially if the source of discomfort is not top-of-mind.

It is important also to differentiate between gluten intolerance and gluten allergy. Allergic reactions tend to be immediate and often severe, as opposed to intolerance, the symptoms of which are not immediately felt, could be from days to weeks, the cause of which are subtle and not readily detectable. Both are abnormal reactions to certain foods manifesting in your body in different ways. Gluten adverse reactions include skin conditions like eczema, digestive conditions like bloating, constipation, pain and diarrhea, even others seemingly unrelated to digestion, like fatigue, migraines and severe ones like seizures.

gluten-words

When adverse symptoms continue to bog you down, allergy testing and food intolerance testing would definitely help shed some light on your concerns.

Allergy Testing

A trip to the allergist would help you determine if you are susceptible to allergic reactions to specific components of a particular food, such as gluten. Some other common food allergies are caused by milk, eggs, nuts, fish or shellfish. Gluten and other food allergies can also be identified by undergoing a series of brief tests and interviews. Here in the Metro, we have quite a number of hospitals and centers that conduct tests know which food items you have to watch out for.

Quezon City

St. Luke’s Medical CenterQuezon City, ranked as one of the top hospitals in the country, offers a variety of services from asthma, drug allergies, insect allergies, and of course food allergies, to determine which substance you have an allergy to, through its St. Luke’s Allergy and Immunology Department.

It is located at 279 E Rodriguez Sr. Ave, Quezon City. They also have a branch in Bonifacio Global City: St Luke’s-Global is located at Rizal Drive cor. 32nd St. and 5th Ave., Taguig.

Makati and BGC (Bonifacio Global City)

Another center you can visit in BGC is LifeScience Center for Wellness and Preventive Medicine. Through a simple blood sampling that is analyzed using their in-house Food Detective Kit, which uses Enzyme-Linked Immunosorbent Assay (ELISA) technology, which is a plate-based assay technique designed for detecting and quantifying substances including antibodies, assisting in determining your food intolerances.

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Healthway, the mall based clinic also  offers what they term as “FIT”, short for Food Intolerance Test, which already includes a consultation with nutritionist for briefing on their FIT service and to explain the findings of the test. You can find them in Greenbelt 5, as well as other malls in Alabang, Bonificio Global City, and Quezon City.

Manila

Manila Doctors Hospital, through its Pediatric Allergology and Immunology Department also conducts tests to determine your food allergies and food intolerances. Among its Allergology Services are allergy screening, and allergy management.

MDH is located at UN Ave., Ermita Manila City

Alabang

With 30 branches nationwide, including Alabang, High Precision Diagnostics offering Food Intolerance Testing is also an option for you. The food intolerance test is simple, done through blood sampling. You can get the results of the test in two weeks.

Asian Hospital And Medical Center in Alabang also offers food intolerance and allergy testing. As with its tertiary hospital counterparts in the North, AHMC provides services for immunologic/allergic disorders, such as allergic rhinitis (hay fever), asthma, sinusitis, insect allergy, unusual vasculitis syndromes, and penicillin and other drug allergies.

AHMC is at r, 2205 Civic Drive, Filinvest Corporate City, Alabang, Muntinlupa City

With the variety of healthcare providers around, tests in determining whether you have some food intolerances is now very accessible. If you maybe suffering from any of the symptoms mentioned or you have an inkling that you could be adversely reacting to food but not completely sure, visiting your doctor and taking a food intolerance test could be well worth it. It can help improve your health and might even save your life in the long run.

Sources:

“Philippines.” Welcome to Ranking Web of Hospitals. Centro De Información Y Documentación (CINDOC), n.d. Web. 10 Oct. 2016.

Raneses, Katherince Grace. “Getting Tested for Food Intolerance at LifeScience.”Mucking Around Manila. N.p., 14 Nov. 2014. Web. 10 Oct. 2016.

Aventajado, Michelle. “My Food Intolerance Test – Momma ‘N Manila.” Momma N Manila. N.p., 2016. Web. 10 Oct. 2016.

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Gluten-Free by Gerald.ph

Gluten-free delivery in Metro Manila and the Philippines. Available at glutenfree.ph and shop.gerald.ph/glutenfree

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