Gluten-Free Pasta with Buttered Scallops, Cod & Halibut

This is an excellent pairing of gluten-free pasta and seafood: scallop and Greenland Halibut fillet. A dish that is perfect to serve if you’re staying away from red meat this Lenten season.

Pasta can be a great solution for quick gluten-free meal planning. It is versatile and allows you to create a variety of filling dishes. We use Corn and & Rice Spaghetti for this dish, but you can also use Penne, Fusilli, or pasta made of Soybean or Edamame. A great selection is available here that is available for delivery.



Prepare the pasta according to the package instructions.

Create the spice mix by mixing paprika, garlic powder, salt, and black pepper in a small bowl.

Dry the halibut fillets by patting them down with paper towels. This allows for the spices to adhere well to the meat.

Rub the fillets with the spice mix, and set them aside.

In a pan, melt butter over, and add garlic and sauté until brown.

Add scallops and cook on both sides until brown, firm but cooked through.

Remove scallops from the pan and put them on a serving plate.

Sprinkle it with salt and pepper to taste.

In the same pan, with the remaining butter, add the lemonsito.

Heat until saucy in consistency then remove from pan and set aside.

Pour olive oil onto the same pan, sear the fillets for about 3 minutes.

Flip until the other side is also cooked through.

Drizzle lemon sauce on the scallops and fillets.

Pair with the gluten-free pasta.

Serve and enjoy!


Gluten-Free Lamb Roast

Roasting nice quality meat is a great way to serve up a feast. Meat being naturally gluten-free is a safe choice on a gluten-free diet. How about a nice lamb leg roast?

You only need a rub that does not use any wheat, barley, or rye, and is also not cross-contaminated with other ingredients that contain gluten. A gluten-free mustard and herbs mix is a nice baste to start with. Here is a list of gluten-free mustards to help make things easier.

Now, on to the recipe!


  • bone-in lamb leg
  • 1 tbsp oregano
  • 1 tbsp fresh rosemary, chopped
  • 1 tbsp olive oil
  • 1 tbsp gluten-free Dijon mustard
  • Salt and ground black pepper
  • 3 to 4 cloves garlic, minced


Preheat oven to 350 °F.

Cover baking pan with aluminum foil.

Combine herbs and spices, minced garlic, and mustard in a bowl.

Pat dry the lamb leg using paper towels.

Rub garlic mixture thoroughly all over the lamb.

Place lamb in the baking pan and roast in the oven until the desired doneness (1.5 to 1.75 hours).

Make sure to check the internal temperature at 145 °F .

Let sit 15 minutes before cutting.

Serve immediately with baked potatoes.


Quick Gluten-Free Breakfast

Gluten-Free breakfast

Pancakes? Butter on toast? If you love breakfast, know that it is definitely one of the meals that would need an overhaul on a gluten-free diet. Thankfully, there are gluten-free bread options we can try that use flour other than wheat.

Try this breakfast with gluten-free bread (that’s also egg-free and dairy-free). This gluten-free rice flour, potato starch, instead of regular flour. 

What you’ll need


Gluten-Free Sliced Bread

Your choice of Gluten-Free Nut Butters

Your favorite frozen fruits

How to serve

Spread the nut butter on the sliced bread.

Brew your coffee as preferred.

Chop your favorite fruits – raspberries, strawberries, blueberries, peaches…

Arrange on a nice plate.

Serve and enjoy!